Prenatal Yoga

Tuesday, Oct 8, 2024 at 6:30PM Repeating event

Karate Dojo

Prenatal yoga offers space to explore the connection with your body & baby through movement and meditation. Learn techniques to strengthen, stabilize, and stretch your body and mind - preparing for your birth experience and beyond.

By implementing prenatal yoga during pregnancy, you can reduce stress & anxiety, while increasing strength & flexibility. Learn to balance the nervous system and cultivate a meditative mind.

No prior yoga experience is required.
All trimesters are welcome!

October 1st to 22nd
Tuesday evenings

$70 + GST for a 4-week session
$24 + GST per drop-in

Location

Karate Dojo, 815 Main Street, Rosetown, Saskatchewan

Contact Info

Name Kelli Kahovec
Phone (306) 716-0667
Email kahoveckelli@gmail.com
Link For more info click here.